Next course registration on
December 17th, 2016 at 7:00 A.M.

See Course Information for details.


The goal of Shri Ambika Yoga Kutir Toronto is to spread knowledge of the ancient Indian practice of Hathayoga to as many people as possible in order to help them derive health and lifestyle benefits.

"When the senses are stilled, when the mind is at rest, when the intellect wavers not, then, say the wise, the highest stage is reached. This steady control of the senses and the mind has been defined as Yoga. He who attains it is free from delusion."

– Kathopanishad.